The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Evening Namaste at The Bay with Alona Bauer Thursday, February 1 This event has been moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota 34236) CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Alona Bauer! Alona is a well-being […]
Namaste at The Bay with PJ Dietrich Saturday, February 3 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT yoga […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Evening Namaste at The Bay with Michelle Roy Thursday, February 8 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as […]
Namaste at The Bay with Janine Martin Saturday, February 10 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
The Y: Bootcamp Tuesday February 13 This event has been canceled. Bootcamp will resume on Tuesday, February 20.
Zumba at The Bay with Ya'el Campbell Wednesday, February 14 CLICK HERE TO REGISTER Join Ya’el Campbell for a special Valentine's Day session of Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Wear […]
Evening Namaste at The Bay with Petra Ratner Thursday, February 15 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, […]
Namaste at The Bay with Dan Bue Saturday, February 17 NOTE: FEB 17 YOGA PRACTICE WILL HAPPEN RAIN OR SHINE - CLASS WILL BE MOVED INDOORS TO THE GARDEN CLUB (1131 BLVD OF THE ARTS) IF INCLEMENT WEATHER CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The […]
Zumba at The Bay with Ya'el Campbell Saturday, February 17 NOTE: FEB 17 CLASS WILL HAPPEN RAIN OR SHINE - CLASS WILL BE MOVED INDOORS TO THE GARDEN CLUB (1131 BLVD OF THE ARTS) IF INCLEMENT WEATHER CLICK HERE TO REGISTER Join Ya’el Campbell for a Zumba at The Bay! Come dance at The Bay […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Dance at The Bay: Bollywood Dance Wednesday, February 21 CLICK HERE TO REGISTER BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. This high-energy class for all levels will surely leave you sweating, smiling, and wanting more! At the very heart of a BollyX workout is the […]
Evening Namaste at The Bay with Claudia Baeza Thursday, February 22 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
Namaste at The Bay with Kara Saunders Saturday, February 24 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kara Saunders! Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Evening Namaste at The Bay with Sugandha Singhal Thursday, February 29 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied […]
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