The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
The Y: Bootcamp Tuesday, January 9 Due to inclement weather, this event has been canceled. Bootcamp will resume on Tuesday, January 16. Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, […]
Evening Namaste at The Bay with Claudia Baeza Thursday, January 11 This event has been moved indoors to the Sarasota garden Club (1131 Blvd of the Arts, Sarasota 34236) CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner […]
The Y: Bootcamp Tuesday, January 16 Due to inclement weather, this event has been canceled. Bootcamp will resume on Tuesday, January 23. Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Namaste at The Bay with Michelle Roy Saturday, January 27 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Evening Namaste at The Bay with Alona Bauer Thursday, February 1 This event has been moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota 34236) CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Alona Bauer! Alona is a well-being […]
Namaste at The Bay with PJ Dietrich Saturday, February 3 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT yoga […]
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