Sundays at The Bay featuring Trevor Bystrom Sunday, November 27 Common Ground Enjoy a free, outdoor performance by Trevor Bystrom on Common Ground! Trevor Bystrom is known for his multicultural sound, which blends elements from many genres, including world, rock, reggae, Latin, and blues. He and his band create world melodies and […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sunset Deck on Common Ground A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Namaste at The Bay with Michelle Roy Saturday, December 3 Sarasota Garden Club Flow into the weekend with an hour of free yoga led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. […]
Sundays at The Bay featuring Fleming Sunday, December 4 Common Ground Enjoy a free, outdoor performance by the Fleming! Originally from the south, Fleming’s music is influenced by 90’s rock, country, and classic storytelling. His music is refreshing and has a nostalgic aura that will captivate you with high flying melodies, rockin’ piano riffs and […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
Meditation Mondays in the Mangroves Select Mondays Meet at Blue Pagoda Enjoy a walking and sitting exploration of finding peace within nature and amongst the mangroves at The Bay Park. You will draw upon many traditions and cultures for a non-denominational approach to connecting with yourself and nature... and get healthier along the way! Many […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
¡Bailando at The Bay: Bachata! Wednesday, December 7 The Oval Fred Astaire Dance Studios partners with The Bay to offer a dance lesson and party! Enjoy learning a variety of Latin dance styles that are suitable for beginners and advanced dancers. Dance lessons will take place from 6:30-7:15pm, and then practice your skills at a […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Holidays at The Bay: Festive Double Feature Movie Night Friday, December 9, 2022 The Oval It’s the most wonderful time of the year! Take in the joy of the holidays and the beauty of The Bay when you catch a FREE family-friendly double feature showing of two holiday movie fan favorites - The Polar Express […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Namaste at The Bay with Alona Bauer Saturday, December 10 The Oval Flow into the weekend with an hour of free yoga led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Sundays at The Bay featuring the Akiem Esdaile Trio Sunday, December 11 The Oval Enjoy a free performance by the Akiem Esdaile Trio! REGISTER HERE About Sundays at The Bay Sundays at The Bay is a free weekly music and performance program offered from 4:30 – 5:30 pm. Come to The Bay to experience a […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Nature Walk Through The Lens 9-10 am Photography enthusiasts are invited to explore The Bay Park’s newly restored areas such as the Mangrove Bayou Walkway, a new and improved bridge, a living shoreline, and the palm and oak hammock. While photography instruction is not provided, you are invited to hone your skills to enhance your […]
Namaste at The Bay with Wendy Williams Saturday, December 17 The Oval Flow into the weekend with a free hour of yoga led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), […]
Sundays at The Bay featuring The Island Hoppers Saturday, December 18 The Oval Enjoy a free, outdoor performance by The Island Hoppers! At the heart of the Island Hoppers is Paul Luther (Guitar, vocals) and James Rosati (Drums/percussion, vocals) They perform as an acoustic duo yet expand to a larger band enlisting the talent of […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays Sarasota Garden Club Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. Looks like the rain isn’t going away, but Cardio Fusion is still on! Join us INDOORS today at 5:30pm […]
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Winter Solstice Sound Bath with Petra Ratner Wednesday, December 21 Sunset Deck Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. The event is set at the date of the magical and sacred Winter Solstice portal to work with the energy of this […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Claudia Baeza Saturday, December 24 Sarasota Garden Club Flow into the weekend with an hour of free yoga with Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays Sarasota Garden Club Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays Sarasota Garden Club Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Namaste at The Bay with Kara Saunders Saturday, December 31 The Oval Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on […]
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