The Y: HIIT Fitness
The Oval 1055 Blvd of the Arts, Sarasota, FloridaThe Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Yely Rivas
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLNamaste at The Bay with Yely Rivas Saturday, June 29 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Yely Rivas! Yely Rivas, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher […]
No Sundays at The Bay Concert
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp
The Oval 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
The Y: Tai Chi
Common Ground 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
No Primetime+
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: HIIT Fitness
The Oval 1055 Blvd of the Arts, Sarasota, FloridaThe Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Other Calendars
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