The Y: Tai Chi
Common Ground 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Petra Ratner
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLEvening Namaste at The Bay with Petra Ratner Thursday, June 20 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, […]
Cinema at The Bay: Dirty Dancing
The Oval 1055 Blvd of the Arts, Sarasota, FloridaCinema at The Bay: Dirty Dancing Thursday, June 20 CLICK HERE TO REGISTER Have "the Time of Your Life" while enjoying this classic Summer romance between "Baby" and Johnny. About The Movie: (PG-13) - Spending the summer at a Catskills resort with her family, Frances "Baby" Houseman falls in love with the camp's dance instructor, Johnny Castle. […]
The Y: HIIT Fitness
The Oval 1055 Blvd of the Arts, Sarasota, FloridaThe Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Jessica DiLorenzo McHugh
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLNamaste at The Bay with Jessica DiLorenzo McHugh Saturday, June 22 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo McHugh! Jessie has been guiding students of all ages through yoga experiences for over a decade. Through her own practice, she continues […]
Sundays at The Bay featuring Six Volt Rodeo
The Oval 1055 Blvd of the Arts, Sarasota, FloridaSundays at The Bay featuring Six Volt Rodeo Sunday, June 23 CLICK HERE TO REGISTER Enjoy a free performance at The Bay by Six Volt Rodeo! About Six Volt Rodeo Six Volt Rodeo hails from Clearwater and has been painting the towns of western Florida since 2010. The group plays an energetic blend of western, […]
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp
The Oval 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
No Dance at The Bay
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