Ride & Paddle at The Bay 8-10am & 10am-3pm The Bay's Kayak Launch Every Thursday at 8am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park's restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must […]
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-tai-chi-tickets-330746129577
Ride & Paddle at The Bay 8-10am & 10am-3pm The Bay's Kayak Launch Every Thursday at 8am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park's restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must […]
Moving Moms is a 45-minute, outdoor prenatal / pregnancy /postpartum workout for any fitness level! Learn how to prevent pregnancy injuries and rehabilitate your body back to balance. Come workout with a professional prenatal fitness training and a mama and get nutritional advice to help keep mama and baby healthy. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-moving-moms-tickets-330636301077
Bollywood at The Bay Sunday, May 15, 2022 6:30-7:30pm Come try out a Bollywood dance class at The Bay! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. It is a high-energy class, for all levels and will surely leave you sweating, smiling, and wanting more! At […]
All you need is a mat and a willingness to have some fun. Willie will provide a full body workout that is designed to challenge you at whatever level of fitness you're currently at, while sprinkling in some fun, energy and community interaction. Grab a friend and enjoy 60 minutes of me-time. REGISTER HERE: […]
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-tai-chi-tickets-330746129577
Ride & Paddle at The Bay 8-10am & 10am-3pm The Bay's Kayak Launch Every Thursday at 8am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park's restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must […]
Moving Moms is a 45-minute, outdoor prenatal / pregnancy /postpartum workout for any fitness level! Learn how to prevent pregnancy injuries and rehabilitate your body back to balance. Come workout with a professional prenatal fitness training and a mama and get nutritional advice to help keep mama and baby healthy. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-moving-moms-tickets-330636301077
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-tai-chi-tickets-330746129577
Ride & Paddle at The Bay 8-10am & 10am-3pm The Bay's Kayak Launch Every Thursday at 8am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park's restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must […]
Ride & Paddle at The Bay Free Guided Tour: 8am - 10am Kayak and Paddle Rentals: 10am - 3pm Come explore the flora and fauna at The bay through a free, guided kayak nature tour ($60+ value!) Every Thursday at 8am, join us for a free, 2-hour, intermediate-level tour through The Bay’s restored mangroves and […]
Moving Moms is a 45-minute, outdoor prenatal / pregnancy /postpartum workout for any fitness level! Learn how to prevent pregnancy injuries and rehabilitate your body back to balance. Come workout with a professional prenatal fitness training and a mama and get nutritional advice to help keep mama and baby healthy. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-moving-moms-tickets-330636301077
Fit Kids with Coach Liya is a 45–minute, outdoor program on Tuesday mornings designed to get kids ages 6–13 moving and active while having fun, incorporating basic aerobic exercises and physical activities to get their hearts pumping and interests engaged. Our goal is to ensure all children participating have a wellness Foundation for a healthy […]
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-tai-chi-tickets-330746129577
Ride & Paddle at The Bay Free Guided Tour: 8am - 10am Kayak and Paddle Rentals: 10am - 3pm Come explore the flora and fauna at The bay through a free, guided kayak nature tour ($60+ value!) Every Thursday at 8am, join us for a free, 2-hour, intermediate-level tour through The Bay’s restored mangroves and […]
Moving Moms is a 45-minute, outdoor prenatal / pregnancy /postpartum workout for any fitness level! Learn how to prevent pregnancy injuries and rehabilitate your body back to balance. Come workout with a professional prenatal fitness training and a mama and get nutritional advice to help keep mama and baby healthy. Register: https://www.eventbrite.com/e/coresrq-at-the-bay-moving-moms-tickets-330636301077
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