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Event Series:
CoreSRQ at The Bay: Tai Chi
CoreSRQ at The Bay: Tai Chi
December 14, 2022 @ 8:00 am - 8:45 am
CoreSRQ at The Bay: Tai Chi
Wednesdays
The Oval
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels.
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